• Elmwood Spa

    18 Elm Street
    Toronto, ON M5G 1G7

    Canada’s favourite urban oasis, located in the heart of downtown Toronto. With four floors of treatment and renewal options, retreat packages, couples retreats, Water Therapies (swimming pool, whirlpool and steam), two restaurants and a juice bar, Elmwood Spa offers more than any other day spa in Toronto. Book your escape today.


    Mon to Thu 10 am – 9 pm
    Friday 9 am – 9 pm
    Saturday 9 am – 8 pm
    Sunday 10:30 am – 6:30 pm

    Book Now
  • Terrace

    18 Elm Street, Toronto ON

    Food that’s healthy, wholesome, and just a little bit indulgent.
    Enjoy a delicious 3 course lunch in our licensed fourth floor restaurant for $38, where your spa robe is the preferred attire. With its own kitchen, food is fresh, prepared à la minute, and the menu serves up healthy (and decadent) choices to suit every taste. When weather permits, guests may dine outside on the covered Terrace patio.

    Lunch Hours

    Monday to Sunday: 11:30 a.m. – last seating at 3:00 p.m

  • Bangkok

    18 Elm Street, Toronto ON

    Bangkok Garden introduced Thai cuisine and culture to Toronto over 30 years ago and is one of only four Thai restaurants in Toronto to be awarded the Thai Select Premium designation from the Thai Consulate recognizing the authenticity of the food and 5 star service.

    Join us for dinner in the main dining room or exotic Thai cocktails and appetizers in our new Bar & Lounge


    Lunch (buffet or à la carte)
    Monday to Friday: 11:30 a.m. – 2:30 p.m.

    Monday-Thursday 5-10
    Friday 5-11
    Saturday 4-11
    Sunday 4-10

    Holiday Lunch Hours:
    Dec 1 – 22: Mon – Fri, 11am-3pm

    Make a Reservation
  • Elmspa

    557 Church Street, Toronto ON

    elmspa is a hidden gem situated just blocks from Cabbagetown and Yorkville. This boutique spa offers exclusive treatments for women and men in a zen-inspired environment, with seven specialized treatment rooms, two steam rooms, an infrared sauna, rain shower and garden terrace area. The combination of natural woods with water features and zen pebbles -- the spas signature décor – makes this a truly unique space to soothe the body and the soul.


    Thursday to Saturday: 11:00 a.m. – 7:00 p.m.

    Email us

Elmwood Spa Blog

Sweat Out the Toxins

Posted: January 03, 2014 | Post Categories: Elmwood Spa Blog

After the holidays, we all feel sluggish and exhausted. Sometimes, we just need a nice long nap, but other times, it can be toxins that accumulate in the body and contribute to fatigue, food or scent sensitivities, poor sleep and headaches.

Back to Life, Back to Reality: 10 tips for Starting Fresh this Fall

Posted: August 26, 2013 | Post Categories: Elmwood Spa Blog

These lyrics from the popular song first performed by Soul II Soul (and remixed by many other artists) ring true at this time of year. Beach time, Margaritas on the dock, a little less gridlock in Toronto all end as life hits warp speed once again. To help keep life real but balanced, we’ve come up with 10 tips to help you make it through the transition from summer to fall.

Try something new and make this summer your best yet!

Posted: June 26, 2013 | Post Categories: Elmwood Spa Blog

We all want to look our best during the warm summer months but our best intentions often get hijacked by the cool comfort of an air-conditioned basement and too many summer BBQs. This summer, be kind to yourself – physically, mentally and spiritually by making healthy choices and encouraging yourself to step out of your comfort zone and try something new.

Take 10 for Self-Care

Posted: April 25, 2013 | Post Categories: Elmwood Spa Blog

Both Mother’s Day (May 12) and Nurses Week (May 6 to 12) are celebrated in May. These two groups of people often do so much for others without always taking the time for self-care. May 6 to 12 is also Mental Health Week. So to recognize all of the caregivers in our lives, we have come up with ten ways to reduce stress in ten minutes or less.

ABCs of Skin Health

Posted: March 28, 2013 | Post Categories: Elmwood Spa Blog

“You are what you eat,” so the saying goes. But did you know that what you eat can also impact your skin? Read on to learn which foods can keep your skin looking healthy plus several other practical tips on keeping your skin looking good this spring.

Our Three Course Valentine’s Day Dinner Recipe

Posted: February 08, 2013 | Post Categories: Elmwood Spa Blog

It’s been said that the way to your heart (or a woman’s) is through his or her stomach. Put that theory to the test this Valentine’s Day with Chef Billy’s three course dinner from our Terrace Restaurant. We’re sure it will be a meal your Valentine won’t soon forget.

Winter Fitness

Posted: December 19, 2012 | Post Categories: Elmwood Spa Blog

Does the chill in the air make you want to curl up underneath a blanket by the fire and hibernate for the entire winter? With the right preparation, you can embrace the elements while staying active and healthy. Here are some helpful tips!

The Perfect Party Pleaser

Posted: December 10, 2012 | Post Categories: Elmwood Spa Blog

If you’re hosting a party or need a dish for the holiday potluck, Chef Billy’s Three Cheese Spinach & Artichoke Dip is a guaranteed crowd pleaser. It pairs well with a glass of crisp, fruity Pinot Grigio and we serve it at our Terrace Restaurant with gluten free corn chips. It’s become one of our most popular appetizers.

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