• Elmwood Spa

    18 Elm Street
    Toronto, ON M5G 1G7

    Canada’s favourite urban oasis, located in the heart of downtown Toronto. With four floors of treatment and renewal options, retreat packages, couples retreats, Water Therapies (swimming pool, whirlpool and steam), two restaurants and a juice bar, Elmwood Spa offers more than any other day spa in Toronto. Book your escape today.


    Mon to Thu 10 am – 9 pm
    Friday 9 am – 9 pm
    Saturday 9 am – 8 pm
    Sunday 10:30 am – 6:30 pm

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  • Terrace

    18 Elm Street, Toronto ON

    Food that’s healthy, wholesome, and just a little bit indulgent.
    Enjoy a delicious 3 course lunch in our licensed fourth floor restaurant for $38, where your spa robe is the preferred attire. With its own kitchen, food is fresh, prepared à la minute, and the menu serves up healthy (and decadent) choices to suit every taste. When weather permits, guests may dine outside on the covered Terrace patio.

    Lunch Hours

    Monday to Sunday: 11:30 a.m. – last seating at 3:00 p.m

  • Bangkok

    18 Elm Street, Toronto ON

    Bangkok Garden introduced Thai cuisine and culture to Toronto over 30 years ago and is one of only four Thai restaurants in Toronto to be awarded the Thai Select Premium designation from the Thai Consulate recognizing the authenticity of the food and 5 star service.

    Join us for dinner in the main dining room or exotic Thai cocktails and appetizers in our new Bar & Lounge


    Lunch (buffet or à la carte)
    Monday to Friday: 11:30 a.m. – 2:30 p.m.

    Monday-Thursday 5-10
    Friday 5-11
    Saturday 4-11
    Sunday 4-10

    Holiday Lunch Hours:
    Dec 1 – 22: Mon – Fri, 11am-3pm

    Make a Reservation
  • Elmspa

    557 Church Street, Toronto ON

    elmspa is a hidden gem situated just blocks from Cabbagetown and Yorkville. This boutique spa offers exclusive treatments for women and men in a zen-inspired environment, with seven specialized treatment rooms, two steam rooms, an infrared sauna, rain shower and garden terrace area. The combination of natural woods with water features and zen pebbles -- the spas signature décor – makes this a truly unique space to soothe the body and the soul.


    Thursday to Saturday: 11:00 a.m. – 7:00 p.m.

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Connection is essential to well-being. Elmwood Spa is an oasis that creates space for you to reconnect with yourself, a loved one, or to celebrate a milestone. Comfort and abundance await you in our four spacious floors of services and amenities. We invite you to experience more than any other day spa in Toronto.

Welcome to Elmwood Spa

Your very own oasis in downtown Toronto.

Elmwood Spa is the urban spa destination in Toronto for women and men who seek stress relief and relaxation in a serene atmosphere. With more space than any other day spa in the region, Elmwood Spa is an ideal place to gather with friends, to celebrate milestones, to reconnect with a loved one or to use as one’s own destination for stress relief and self-renewal.

The magic begins in the contrast between our historic building and its elegant, recently renewed interior. It continues with a warm welcome and attentive service that makes you feel special from the moment you arrive. It culminates with our Signature Services, LI’TYA Healing Rituals exclusive to Elmwood Spa in Canada, and our Siam and Sea Flora treatments designed by our Spa Care Experts™ to bring our guests the best of traditional treatments reinterpreted for modern urban life.

Learn More

Welcome to Elmwood Spa

Elmwood Spa is a Toronto spa destination for women and men seeking stress relief and relaxation in a serene atmosphere. Two restaurants, a juice bar, 34 treatment rooms, and water therapies (swimming pool, whirlpool and steam rooms), offer more than any other day spa in Toronto.

Toronto Spa Packages

Love the city but want to escape with a luxurious toronto spa package? Toronto’s Elmwood Spa is Canada’s Favourite Urban Oasis. Enjoy your spa package in the relaxing ambiance of our landmark Toronto historic building.

Our four floors of aesthetic and massage services include Water Therapies™ (swimming pool, whirlpool and steam rooms), quiet relaxation lounges and two restaurants serving healthy and delicious cuisine. From an Elmwood Escape to an Energizing Retreat, you can choose from a variety of relaxing Elmwood Spa Packages, Spa Retreats and Couples Packages in our downtown Toronto oasis.

Read more about our Toronto Spa Packages.

Spa Gift Cards

What better way to treat the special people in your life than to give them the gift of relaxation with Elmwood Spa Gift Cards. Our Spa Gift Cards are available for à la carte spa services, or your choice of Toronto Spa Retreat Packages. You can also give Spa Gift Cards with a specific dollar value so that they can choose their own spa experience. Read more about how you can give someone the perfect gift with our Spa Gift Cards.

Toronto Spa Facials

We invite you to visit our Toronto day spa for a facial and leave with radiant skin and a relaxed mind and body. Our Spa Care Experts™ will recommend the best facial for you depending on your skin type and concerns. Our Spa Care Experts will ensure that each facial is suited to the unique needs of each guest based on their lifestyle, skin concerns and problem areas.

Spa Care Experts providing Elmwood Spa facials also take into consideration environmental factors people are exposed to living in Toronto and other urban environments, sun exposure and weather (such as the hot and cold extremes of Toronto’s changing seasons) as well as lifestyle factors such as diet, sleeping habits, medication use, alcohol consumption, aging and stress. That’s why each of our spa facials include a consultation by our Spa Care Experts™ to ensure you have a facial treatment designed specifically for you.

We care about our guests and strive to provide the best products and services to keep their skin healthy and looking radiant.

Our Toronto spa’s facials are much more than beauty treatments. Elmwood Spa’s facials are designed to support healthy functions of the skin to promote regeneration, repair damaged cells and restore balance levels. Regular facials will leave your skin with a youthful glow. Our many facial services include oxygen, microdermabrasion, Guinot, and Swiss line. For those looking for a series of facial treatments, if you buy 4 facials, the 5th is on us!

We use our own line of Canadian made ElmLine products that cover the essentials of body and skin care. These are available for purchase after your service, as well as other brands such as Guinot, SeaFlora and LITYA. Our skin care products include protective creams, masques, toners and serums for Sensitive, Hydrating, Purifying and Anti-Aging.

Read more about our Spa Facials.

Toronto Spa

Stress seems to loom around every corner in our modern, fast paced world, especially in the busy city. Elmwood Spa is a Toronto spa that offers everything you need to get away from it all. Whether you need to unwind from the stresses of everyday life, cleanse your mind and body, or just get away for a bit, Elmwood Spa is one of the best spas in Toronto to take some time away to relax and recharge.

Our downtown Toronto day spa is located in an historic 5 story building at 18 Elm Street, a unique setting with a beautiful contrast between the historic exterior and elegant interior. We are committed to creating a relaxing atmosphere that promotes harmony, relaxation and wellness. During your visit, enjoy a 3 course lunch at the on-site Terrace restaurant or dinner at the renowned Bangkok Gardens to make your day extra special.

A day visit to our Toronto spa is a great way to relax and recharge. You can plan a day of serenity for a large group of friends or coworkers with ease with our Toronto group spa packages. Any of our spa services can be tailored to suit groups of 20 or more. Four spacious floors of treatment and renewal options means that Elmwood Spa has the flexibility and resources to cater to your unique needs with our Toronto spa packages.

If you are looking for a romantic outing, or an opportunity to reconnect with your partner, Elmwood Spa is one of the best spas in downtown Toronto you can visit together. Couples are always welcome at our Toronto day spa for a memorable experience. We have many Couples Rooms available to choose from including our Royal and Sapphire suites which retain the historic architecture of our building with beamed ceilings, gables and cozy fireplaces.

Water Therapies

All of our Toronto spa packages include the complimentary use of our Water Therapies™. This includes our swimming pool and poolside lounge, whirlpool and steam rooms.

Water is the key to balancing the soul; as you submerge yourself in our whirlpool, or relax in the steam room, you will be able to feel the mantle of the outside world melting away.

Beginning your spa visit with a relaxing soak or steam will help you slow down and enter a tranquil state of mind so that you will receive the most out of your services. In addition to helping your mind relax, use of our Water Therapies can also help your body by easing muscle aches and pain and preparing your body for your treatment.

We recommend that visitors try to arrive at least one hour before their services at our Toronto spa so that they can fully enjoy our Water Therapies.



Massage therapy uses the magic of human touch to relieve tired and sore muscles, ease pain, release tension, and improve circulation so that you feel healthier and function better. When you’re at our Toronto spa your mind can be at ease knowing that all therapeutic massage treatments are performed only by Registered Massage Therapists.

We have over 60 Registered Massage Therapists in-house at our Toronto day spa, who are dedicated to providing you with a therapeutic and relaxing experience. Our staff members are experienced and knowledgeable, reflected by the comforting service they provide to our guests.

There are countless benefits to massage therapy for every individual. Massages stimulate you to relax both mentally and physically. Massage therapy will help to improve blood circulation and regulate blood pressure. Taking good care of your body and alleviating stress deter the ageing process, especially when combined with one of our anti-aging facials. Moreover, massage therapy is extremely beneficial to ease pain in chronic conditions such as arthritis, sciatic and muscle spasms. Visit our Toronto spa, set your mind free and surrender to the power of the human touch.

A Variety of Soothing Massages to Choose From

As one of downtown Toronto’s best therapeutic spas, we offer a variety of therapeutic massages. Our Toronto spa has the ideal massage for any individual.

Our popular, classic Swedish Massage can reduce fatigue, increase blood flow and circulation, and ease sore muscles.

Hot Stone Massage uses warmed stones in conjunction with Swedish massage for the ultimate in relaxation.

Aromatherapy combines fragrant essential oils with Swedish massage for a variety of dramatic results depending on your desired outcome and the oil you choose.

Our Deep Tissue Massage is perfect for athletes and anyone whose lifestyle places strenuous demands on their bodies. This massage targets an individual’s specific problem areas to ease stress, muscle pain and increase circulation.

Our Fire and Ice Massage uses smooth hot and cold shells in conjunction with each other to glide over the body and are combined with Swedish massage. This unique massage is extremely effective in stimulating blood flow and works to detoxify and cleanse the body.

We have a wide array of other massages to heal the mind and body. If you are looking to relax and rejuvenate your body and mind, come visit our Toronto spa for an unforgettable experience that will leave you planning your next visit before you’re even out the door.

34 Treatment Rooms

With four spacious floors of treatment and renewal options, Elmwood Spa provides convenience and flexibility to cater to demanding schedules.

Water Therapies

Swimming Pool, Whirlpool, Steam Rooms. Arrive early so you can slow down, relax and shed the mantle of the outside world.

2 Restaurants

Add on a 3 course lunch at the Terrace Restaurant for $38, and dine in your cozy spa robe; or complete your evening with authentic Thai Cuisine at Bangkok Garden .

Juice Bar

Enjoy one of our freshly squeezed, vitamin packed juices or smoothies and choose from an assortment of fresh, made-to-order sandwiches and energy bars. Eat in or take it to go.

Private Functions

With two restaurants and four floors of spa services, we can customize to meet the needs of any group.

Elmwood Spa Services

  • Water Therapies

    Swimming pool, whirlpool and steam rooms

    Relax and unwind in our swimming pool, whirlpool, steam room and poolside lounge. Arrive one hour early to give yourself time to relax and shed the mantle of the outside world.

  • Finishing Touches

    Hair removal salon services

    Let us take care of all the final touches for you. Elmwood Spa offers waxing, threading, brow & lash tinting, make-up application and a hair studio.

  • Signature Services

    Physical, emotional, spiritual

    At Elmwood Spa, we believe in bringing the best of traditional treatments, reinterpreted for today’s lifestyles to our guests. From our LI’TYA treatments inspired by Australian Aboriginal Healing Techniques, to our Thai inspired Siam treatments, there’s a special kind of magic with each and every one of our signature services.

  • Elmwood Facials

    Put your best face forward

    Elmwood Spa Facials are more than just beauty treatments. Each one supports the skin’s natural functions to promote regeneration, stimulate repair and restore balance levels. Each includes a personal consultation with a Spa Care Expert™ who will ensure you get the treatment best suited to your needs.

  • Spa Massage

    Soothing & relaxing

    Massage therapy relieves tired, sore muscles, alleviates pain or tension and improves circulation so you feel better and function better. It’s also about the power of the human touch. All Elmwood Spa therapeutic massage treatments are performed by Registered Massage Therapists and insurance receipts can be provided.

  • Men's Services

    Shed your armour

    Elmwood Spa provides an ideal atmosphere for men who want to make spa treatments part of their grooming and de-stressing routines. Take the weight off your shoulders, stretch out, enjoy your own domain, and relax.

  • Mani & Pedi

    All Mani & Pedi services include a homecare kit.

    For a glowing and polished finishing treatment, all manicures and pedicures include cuticle and nail shaping, foot filing, massage techniques and polish application.

  • Body Treatments

    Sneak away for an hour or two

    From cleansing and exfoliation to detoxification, body treatments are designed to provide a myriad of benefits and to be a unique experience that helps you reconnect with your energy, vitality and

  • Spa Retreats

    For a few hours or a full day

    Escape from the stresses of urban living, sneak away for some nurturing, or give the gift of renewal to someone who deserves it.

  • Couples

    Quality time, together

    Consider booking side-by-side services in a room designed for two so you can share quality time with a friend or loved one. Inquire about our Royal and Sapphire Couples Suites with in-room fireplaces.

Are you an Elmwood Spa Exclusive Member? Members receive free upgrades and services View Perks