Summer is in full swing! But as much as we want to spend time in the sun, it’s important to remember that it’s not your best friend. Besides making SPF a constant part of your routine, take care of your skin pre & post exposure with these tips from Heather MacKay, our Senior Spa Services… Read More
Walking down the aisle is a pretty big deal. You’re taking the first steps towards the rest of your life. But before you get those pretty heels moving to the altar, there is a whole planning process. Where do you even start? Roenna Tara of All Things Pretty is answering the most common questions that… Read More
You’ve got the dress, perhaps the venue, you’ve scrolled through the congratulations, and you’re ready for planning. We’ve rounded up some of the best skincare prep tips for brides-to-be! Plus, take a look at our recommended products that you can shop online or in our spa retail boutique. Start with the Basics Ready for your close-up?… Read More
When you think about everything that your body does for you each day you may think of how our hearts continue to beat each day, that our bodies carry us where we need to go each day, or even that our bodies allow us to sleep and rejuvenate each day. But what about breathing? Breathing… Read More
Nowadays, it seems like every celebrity, health coach, and yoga teacher are talking about doing a “detox”. But if you’ve ever tried a detox program, you’ll know that it takes A LOT of dedication and discipline to endure the challenge. But while a detox program can be a step in the right direction, they aren’t always… Read More
Many assaults end up on the ground. You can fall, trip or slip. An assailant might hit you, push or pull you to the ground. In real situations, you are not falling on a soft mat but rather on a sidewalk, hard floor, or other dangerous surfaces where you are then vulnerable to kicks, punches,… Read More
It’s February, and it’s more than just cold weather that’s in the air. Love is also all around us! With Valentine’s Day being the centerpiece of this month, many are taking the time to celebrate their relationships –friendships, partnerships, marriages, and more. Though we have 365 days to say “I love you”, there’s something about… Read More
Whatever the occasion, show your special someone how much they mean to you with a special treat. Everyday life can get pretty packed –with buzzing phones, back-to-back schedules, and lengthy commutes. So how do you show off your appreciation (and skills in the kitchen)? Cook them a dinner, and top it off with a decadent… Read More
Co-workers. Colleagues. Teammates. There are many ways to refer to the people we work with but what really matters is the stories they tell. Elmwood Spa and Bangkok Garden are celebrating 35 years, and many staff have been a part of ours for just as long! Whether they contribute their bright smiles, support, or expertise,… Read More
Winter is in full swing and we bet most of you are already dreaming of sunnier days. In between fussing with mismatched mittens, putting on more layers than an onion, and drinking tons of tea to stay warm, we’ve had it with the season! But where has the excitement of our childhood days gone? Building… Read More
