Tuesday | May 19, 2020
Wellness Series: Week 7 Recap
Our Instagram Live sessions are the perfect way to learn something new. If you couldn’t tune in or just want to revisit your favourites, here’s a recap of what you missed. Check our upcoming schedule here, and don’t forget to join us on Instagram for the latest.
Monday, May 11: Greek Chicken and Greek Salad with Louisa Clements
|Escape to Greece in just 30 minutes. Join Louisa Clements as she cooks up a flavourful Greek chicken and Greek salad that will tantalize the taste buds and transport you to another world.|
Wednesday, May 13: The Science of Anxiety with Kristina Virro
|We all experience anxiety to a certain degree. Join our chat with licenced psychotherapist and holistic nutritionist Kristina Virro as we discuss the science behind it, our reactions, and ways we can cope.|
Friday, May 15: At-Home Mini Mani with Heather MacKay
|Or hands are probably dry, and nails are likely brittle. Join Senior Manager of Spa Services, Heather MacKay as she walks us through a pampering and nourishing at-home manicure.
To check out the video, click here >