At Elmwood Spa, we are thinking about gratitude.
In a fast-paced, click-through world, it’s easy to compare our lives to others, and focus on the lack. We can get caught up in thoughts like: They have more; they look better; they are more loved.
From the grand to the granular, we believe that taking time to recount the positive aspects of one’s life can help create a better sense of well-being. When we focus on what we have, as Ms. Winfrey states, “you end up having more.” While October is a month to reflect, we hope the practice of giving thanks extends to every month of the year.