• Elmwood Spa

    18 Elm Street
    Toronto, ON M5G 1G7
    416-977-6751
    spa@elmwoodspa.com

    Canada’s favourite urban oasis, located in the heart of downtown Toronto. With four floors of treatment and renewal options, retreat packages, couples retreats, Water Therapies (swimming pool, whirlpool and steam), two restaurants and a juice bar, Elmwood Spa offers more than any other day spa in Toronto. Book your escape today.

    Hours

    Mon to Thu 10 am – 9 pm
    Friday 9 am – 9 pm
    Saturday 9 am – 8 pm
    Sunday 10:30 am – 6:30 pm

    Book Now
  • Terrace

    18 Elm Street, Toronto ON
    416.977.6751

    Food that’s healthy, wholesome, and just a little bit indulgent.
    Enjoy a delicious 3 course lunch in our licensed fourth floor restaurant for $38, where your spa robe is the preferred attire. With its own kitchen, food is fresh, prepared à la minute, and the menu serves up healthy (and decadent) choices to suit every taste. When weather permits, guests may dine outside on the covered Terrace patio.

    Lunch Hours

    Monday to Sunday: 11:30 a.m. – 4:30 p.m.
    (last seating at 3:00 p.m.)

    View the Menu
  • Bangkok

    18 Elm Street, Toronto ON
    416.977.6748
    www.bangkokgarden.ca

    Bangkok Garden introduced Thai cuisine and culture to Toronto over 30 years ago and is one of only four Thai restaurants in Toronto to be awarded the Thai Select Premium designation from the Thai Consulate recognizing the authenticity of the food and 5 star service.

    Join us for dinner in the main dining room or exotic Thai cocktails and appetizers in our new Bar & Lounge

    Hours

    Lunch (buffet or à la carte)
    Monday to Friday: 11:30 a.m. – 2:30 p.m.

    Dinner
    Monday-Thursday 5-10
    Friday 5-11
    Saturday 4-11
    Sunday 4-10

    Holiday Lunch Hours:
    Dec 1 – 22: Mon – Fri, 11am-3pm

    Make a Reservation
  • Elmspa

    557 Church Street, Toronto ON
    416.964.4500
    www.elmspa.ca

    elmspa is a hidden gem situated just blocks from Cabbagetown and Yorkville. This boutique spa offers exclusive treatments for women and men in a zen-inspired environment, with seven specialized treatment rooms, two steam rooms, an infrared sauna, rain shower and garden terrace area. The combination of natural woods with water features and zen pebbles -- the spas signature décor – makes this a truly unique space to soothe the body and the soul.

    Hours

    Thursday to Saturday: 11:00 a.m. – 7:00 p.m.

    Email us

Bring a friend and Lunch is on Us! Learn More

Massage

Choose from a wide array of massage services to melt away stress and reduce tension — performed by Registered Massage Therapists (insurance receipts provided).
With each Massage (50 min or more), you can also enjoy our Water Therapies™ (pool, whirlpool, steam rooms) and relax in our licensed pool-side lounge where you can enjoy a beverage or snack from our Juice Bar.

Services


Elmwood Refresher

A 50 minute Swedish Massage followed by a mini facial, which includes cleansing, toning exfoliation, a masque and moisturizing. Perfect for regular maintenance. An insurance receipt can be provided for the massage portion. (total value for facial + massage $210)

 

  • $190 • 75 minutes
Aromatherapy Massage

Fragrant essential oils combined with a Swedish massage produce dramatic results. You may choose an oil to build up your immune system, to be soothed, invigorated, energized or rejuvenated.

  • $150 • 50 minutes
  • $200 • 80 minutes
  • $300 (for two) • 50 minutes
  • $400 (for two) • 80 minutes
Bamboo Massage

Warmed cylindrical pieces of bamboo are rolled and pressed along the body to ease tension, giving added pressure and an extremely relaxing sensation. Great for knotted and tense muscles.

  • $200 • 75 minutes
  • $400 (for two) • 75 minutes
Deep Tissue Massage

Ideal for athletes and others who place strenuous demands on their bodies . A deep tissue massage can be customized to target problem areas, ease stress and muscle pain, and increase circulation.

  • $150 • 50 minutes
  • $200 • 80 minutes
  • $300 (for two) • 50 minutes
  • $400 (for two) • 80 minutes
Fire & Ice Massage

A combination of smooth heated and cooled shells that are used ina harmonized rhythm to massage the body and increase blood circulation; helps detoxify and heal the body.

View Photos
  • $150 • 50 minutes
  • $200 • 80 minutes
  • $300 (for two) • 50 minutes
  • $400 (for two) • 80 minutes
Four Hands Massage

Two massage therapists work on your body to soothe tired muscles and release tension. With a four hands massage, you lose your point of reference and are completely immersed in a state of deep relaxation.

  • $270 • 50 minutes
Hot Stone Massage

Heated basalt stones, used in conjunction with Swedish massage techniques, radiate a soothing heat that encourages deep relaxation of the muscles and the mind.

  • $155 • 50 minutes
  • $200 • 80 minutes
  • $310 (for two)
  • $400 (for two) • 80 minutes
Lava Shell Massage*

A body exfoliation with an oil-free body polish followed by a 45 minute therapeutic heated lava shell massage with seaweed massage oil blend. The shells from the South Pacific have a narrow edge for targeted deep work and a smooth rounded surface for even pressure and comfort. They are gently warmed through natural mineral energy and provide a long lasting deep heat that relaxes muscles and rejuvenates the mind.

*Lava Shell Massage is performed by a Registered Massage Therapist. Insurance receipt provided.

Learn More View Photos
  • $200 • 75 minutes
LI’TYA Kodo Body Massage

This rhythmic massage, inspired by traditional Australian Aboriginal techniques uses a combination of pressure points and spiraling movements to ground and uplift, leaving the body’s energies ‘laughing with joy.’ A choice of aromatic oils will rejuvenate, harmonize or detoxify. Includes smudging and Quandong Hair & Scalp Treatment.

Learn More View Photos
  • $185 • 60 minutes
Oxygen Infusion Massage

Our bodies need oxygen to rid the body of toxins, viruses and disease. This treatment with oxygen inhalation (20 minutes) helps with jet lag, and increases oxygen into the bloodstream to promote circulation. Leaving you energized and revitalized.

  • $150 • 50 minutes
Pregnancy Massage

A safe, soothing treatment for women in their second and third trimester who are experiencing a normal, healthy pregnancy. Relieves fluid retention and pressure due to weight gain, encourages healthy circulation, and promotes restful sleep patterns.

If using Water Therapies, only pool is recommended. Please note there is no lower back massage in this service.

  • $140 • 50 minutes
  • $190 • 80 minutes
  • $280 (for two) • 50 minutes
  • $380 (for two) • 80 minutes
Reflexology

Reflexology targets the thousands of nerve endings in each foot. Stress is reduced, the body is brought into a more balanced state, and you experience a deeply relaxed feeling throughout your entire body. Reflexology provides a boost to the immune system. Ideal for those who suffer from chronic headaches and asthma.

  • $130 • 50 minutes
Reiki

Reiki is a holistic therapy that brings about healing on a physical, mental, emotional and spiritual level. This non-touch massage, which is every bit as powerful and effective as a hands-on treatment, uses gentle healing methods to channel energy through the body to reduce stress, restore balance and create a profound sense of well-being.

  • $135 • 50 minutes
Shiatsu Massage

Shiatsu is a Japanese healing therapy that uses acupressure to stimulate the body’s energy meridians, helping to relieve pain and strengthen tissues. Eases stress, headaches and indigestion, and enhances the body’s ability to naturally restore itself.

  • $140 • 50 minutes
  • $190 • 80 minutes
Deep Siam Massage

Targets muscle pain, stress-induced muscle tension, fatigue and even recovery from the common cold. Features a heated Thai herbal compress which restores and redirects energy while the herbs and essential oils repair the body by balancing the senses, calming the nerves and revitalizing the skin and tissues. Herbs used in the compress include lemongrass, good for asthma, plai which relieves cramping, tumeric, which reduces inflammation and Kaffir lime which has detoxifying properties. Includes a herbal compress to take home with instructions.

Learn More View Photos
  • $200 • 75 minutes
  • $400 (for two) • 75 minutes
Swedish Massage

Reduces lower back pain, neck pain and recurring headaches.

  • $70 • 20 minutes
  • $140 • 50 minutes
  • $190 • 80 minutes
  • $280 (for two) • 50 minutes
  • $380 (for two) • 80 minutes
Thai Massage

This ancient form of Thai bodywork incorporates gentle yoga-style stretches and guided breathing, with choreographed movements to attain fluidity and balance of motion. The technique sends energy freely along the sen pathways (energy meridians), removing tension and facilitating a healthy physical, mental and spiritual balance. Please wear loose, comfortable clothing for freedom of movement.

  • $200 • 75 minutes

Massage Therapy in Toronto

Massage Therapy is  the manipulation of soft tissues within the body including, connective tissues, tendons, ligaments and joints. Massage helps alleviate muscular discomfort caused by everyday stresses and chronic pain conditions, and helps the body relax.

Here at Elmwood Spa, we take pride in offering massage therapy treatments in tranquil surroundings to help our guests restore their well-being. As a Toronto registered massage therapy destination, we offer a number of services and retreat packages performed by Registered Massage Therapists that cater to demanding lifestyles. Choose from a wide array of premium spa massage therapy services to help relax mind and body. Our massage therapy offerings include:

Elmwood Refresher

Enjoy a 50-minute Swedish Massage, which will relax the entire body by reducing lower back pain, neck pain and recurring headaches. This treatment also includes a mini facial with cleansing, toning, exfoliation, a masque and moisturizing. It’s the perfect combination of relaxation and skin care.

Aromatherapy Massage

Enhance your Swedish Massage with a combination of fragrant essential oils that strengthen your immune system, invigorate, energize, soothe and rejuvenate. It’s the perfect treatment for all the senses.

Bamboo Massage

Your tension will be relieved with warmed cylindrical pieces of bamboo that are rolled along the body, applying pressure to knots and tense muscles while providing an extremely relaxing sensation.

Deep Tissue Massage

Get to the root of the problem with firm pressure and slow strokes that reach a deeper layer of muscle, ease stress and increase circulation. Ideal for individuals who place strenuous demands on their bodies.

Fire & Ice Massage

The power of hot and cold will increase blood circulation while helping to detoxify and heal the body. We use smooth shells that are both heated and cooled in a synchronized rhythm for the ultimate combination.

Four Hands Massage

Experience two full body massages at once while two registered massage therapists use slow, detailed movements providing various paces and pressures to soothe tired muscles and release tension.

Hot Stone Massage

Combined with Swedish Massage techniques, the heated basalt stones, a type of volcanic rock that retains heat, creates a soothing temperature that transforms into deep relaxation of the muscles and mind.

Lava Shell Massage

First, enjoy a full body exfoliation with an oil-free body polish followed by a lava shell massage with a seaweed massage oil blend. The shells are gently heated, providing a long-lasting, deep heat which relaxes muscles and refreshes the mind.

Oxygen Infusion Massage

Increase the oxygen in your bloodstream and promote circulation with our oxygen infusion massage. Become energized and revitalized by helping rid your body of toxins.

Pregnancy Massage

This treatment is for women in their second and third trimester and provides a soothing treatment that relieves fluid retention and encourages healthy circulation and restful sleep patterns.

Reflexology

Bring your body to a more balanced state by targeting the thousands of nerve endings in your feet. For those suffering from plantar fasciitis, ankle injuries or every day work strain, reflexology will help you experience deep relaxation.

Reiki

As a non-touch massage, you will feel a physical, mental, emotional and spiritual healing by channelling energy through the body to reduce stress, restore balance and enhance a profound sense of well-being.

Shiatsu Massage

Combining Japanese healing therapy with acupressure to stimulate the body’s energy highpoints, Shiatsu helps to alleviate pain and strengthen tissues. Shiatsu uses techniques with fingers, thumbs, feet and palms to ease stress, headaches, and indigestion while enhancing the body’s ability to restore itself.

Deep Siam Massage

Deep Siam Massage features a heated Thai herbal compress that will redirect and restore energy.  Herbs and essential oils repair the body by calming the nerves, balancing senses and revitalizing the skin and tissues. The Deep Siam Massage targets muscle pain, stress-induced muscle tension and fatigue.

Thai Massage

Experience a whole new level of relaxation by incorporating this ancient form of Thai bodywork, yoga-style stretching and guided breathing to attain fluidity and balance of motion. Thai massage will help to release tension and produce a healthy physical, mental and spiritual balance.

Why Choose Toronto’s Elmwood Spa?

Elmwood Spa will provide everything you need for massage therapy in Toronto. Whether you’re in the heart of downtown Toronto or from out-of-town, our Registered Massage Therapists will deliver the quality, comfort, and convenience you deserve. You can also enjoy complimentary use of our Water Therapies (swimming pool, whirlpool and steam rooms) with a massage of 50 minutes or more. Let us relieve tired, sore muscles and alleviate pain and tension so you can be your best self.

Explore the amenities Elmwood Spa offers. Take advantage of our spa massage therapy and book an appointment to revitalize yourself today.

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