• Elmwood Spa

    18 Elm Street
    Toronto, ON M5G 1G7

    Canada’s favourite urban oasis, located in the heart of downtown Toronto. With four floors of treatment and renewal options, retreat packages, couples retreats, Water Therapies (swimming pool, whirlpool and steam), two restaurants and a juice bar, Elmwood Spa offers more than any other day spa in Toronto. Book your escape today.


    Mon to Thu 10 am – 9 pm
    Friday 9 am – 9 pm
    Saturday 9 am – 8 pm
    Sunday 10:30 am – 6:30 pm

    Book Now
  • Terrace

    18 Elm Street, Toronto ON

    Food that’s healthy, wholesome, and just a little bit indulgent.
    Enjoy a delicious 3 course lunch in our licensed fourth floor restaurant for $38, where your spa robe is the preferred attire. With its own kitchen, food is fresh, prepared à la minute, and the menu serves up healthy (and decadent) choices to suit every taste. When weather permits, guests may dine outside on the covered Terrace patio.

    Lunch Hours

    Monday to Sunday: 11:30 a.m. – 4:30 p.m.
    (last seating at 3:00 p.m.)

    View the Menu
  • Bangkok

    18 Elm Street, Toronto ON

    Bangkok Garden introduced Thai cuisine and culture to Toronto over 30 years ago and is one of only four Thai restaurants in Toronto to be awarded the Thai Select Premium designation from the Thai Consulate recognizing the authenticity of the food and 5 star service.

    Join us for dinner in the main dining room or exotic Thai cocktails and appetizers in our new Bar & Lounge


    Lunch (buffet or à la carte)
    Monday to Friday: 11:30 a.m. – 2:30 p.m.

    Monday-Thursday 5-10
    Friday 5-11
    Saturday 4-11
    Sunday 4-10

    Holiday Lunch Hours:
    Dec 1 – 22: Mon – Fri, 11am-3pm

    Make a Reservation
  • Elmspa

    557 Church Street, Toronto ON

    elmspa is a hidden gem situated just blocks from Cabbagetown and Yorkville. This boutique spa offers exclusive treatments for women and men in a zen-inspired environment, with seven specialized treatment rooms, two steam rooms, an infrared sauna, rain shower and garden terrace area. The combination of natural woods with water features and zen pebbles -- the spas signature décor – makes this a truly unique space to soothe the body and the soul.


    Thursday to Saturday: 11:00 a.m. – 7:00 p.m.

    Email us

Put your best face forward for less! Learn More


Choose from a wide array of massage services to melt away stress and reduce tension — performed by Registered Massage Therapists (insurance receipts provided).
With each Massage (50 min or more), you can also enjoy our Water Therapies™ (pool, whirlpool, steam rooms) and relax in our licensed pool-side lounge where you can enjoy a beverage or snack from our Juice Bar.


Elmwood Refresher

A 50 minute Swedish Massage followed by a mini facial, which includes cleansing, toning exfoliation, a masque and moisturizing. Perfect for regular maintenance. An insurance receipt is can be provided for the massage portion.

(Regular $200)

  • $190 • 75 minutes
Aromatherapy Massage

Fragrant essential oils combined with a Swedish massage produce dramatic results. You may choose an oil to build up your immune system, to be soothed, invigorated, energized or rejuvenated.

  • $150 • 50 minutes
  • $200 • 80 minutes
  • $300 (for two) • 50 minutes
  • $400 (for two) • 80 minutes
Bamboo Massage

Warmed cylindrical pieces of bamboo are rolled and pressed along the body to ease tension, giving added pressure and an extremely relaxing sensation. Great for knotted and tense muscles.

  • $200 • 75 minutes
  • $400 (for two) • 75 minutes
Deep Tissue Massage

Ideal for athletes and others who place strenuous demands on their bodies . A deep tissue massage can be customized to target problem areas, ease stress and muscle pain, and increase circulation.

  • $150 • 50 minutes
  • $200 • 80 minutes
  • $300 (for two) • 50 minutes
  • $400 (for two) • 80 minutes
Fire & Ice Massage

A combination of smooth heated and cooled shells that are used ina harmonized rhythm to massage the body and increase blood circulation; helps detoxify and heal the body.

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  • $150 • 50 minutes
  • $200 • 80 minutes
  • $300 (for two) • 50 minutes
  • $400 (for two) • 80 minutes
Four Hands Massage

Two massage therapists work on your body to soothe tired muscles and release tension. With a four hands massage, you lose your point of reference and are completely immersed in a state of deep relaxation.

  • $270 • 50 minutes
Hot Stone Massage

Heated basalt stones, used in conjunction with Swedish massage techniques, radiate a soothing heat that encourages deep relaxation of the muscles and the mind.

  • $155 • 50 minutes
  • $200 • 80 minutes
  • $310 (for two)
  • $400 (for two) • 80 minutes
Lava Shell Massage*

A body exfoliation with an oil-free body polish followed by a 45 minute therapeutic heated lava shell massage with seaweed massage oil blend. The shells from the South Pacific have a narrow edge for targeted deep work and a smooth rounded surface for even pressure and comfort. They are gently warmed through natural mineral energy and provide a long lasting deep heat that relaxes muscles and rejuvenates the mind.

*Lava Shell Massage is performed by a Registered Massage Therapist. Insurance receipt provided.

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  • $200 • 75 minutes
LI’TYA Kodo Body Massage

This rhythmic massage, inspired by traditional Australian Aboriginal techniques uses a combination of pressure points and spiraling movements to ground and uplift, leaving the body’s energies ‘laughing with joy.’ A choice of aromatic oils will rejuvenate, harmonize or detoxify. Includes smudging and Quandong Hair & Scalp Treatment.

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  • $185 • 60 minutes
Oxygen Infusion Massage

Our bodies need oxygen to rid the body of toxins, viruses and disease. This treatment with oxygen inhalation (20 minutes) helps with jet lag, and increases oxygen into the bloodstream to promote circulation. Leaving you energized and revitalized.

  • $150 • 50 minutes
Pregnancy Massage

A safe, soothing treatment for women in their second and third trimester who are experiencing a normal, healthy pregnancy. Relieves fluid retention and pressure due to weight gain, encourages healthy circulation, and promotes restful sleep patterns.

If using Water Therapies, only pool is recommended. Please note there is no lower back massage in this service.

  • $140 • 50 minutes
  • $190 • 80 minutes
  • $280 (for two) • 50 minutes
  • $380 (for two) • 80 minutes

Reflexology targets the thousands of nerve endings in each foot. Stress is reduced, the body is brought into a more balanced state, and you experience a deeply relaxed feeling throughout your entire body. Reflexology provides a boost to the immune system. Ideal for those who suffer from chronic headaches and asthma.

  • $130 • 50 minutes

Reiki is a holistic therapy that brings about healing on a physical, mental, emotional and spiritual level. This non-touch massage, which is every bit as powerful and effective as a hands-on treatment, uses gentle healing methods to channel energy through the body to reduce stress, restore balance and create a profound sense of well-being.

  • $135 • 50 minutes
Shiatsu Massage

Shiatsu is a Japanese healing therapy that uses acupressure to stimulate the body’s energy meridians, helping to relieve pain and strengthen tissues. Eases stress, headaches and indigestion, and enhances the body’s ability to naturally restore itself.

  • $140 • 50 minutes
  • $190 • 80 minutes
Deep Siam Massage

Targets muscle pain, stress-induced muscle tension, fatigue and even recovery from the common cold. Features a heated Thai herbal compress which restores and redirects energy while the herbs and essential oils repair the body by balancing the senses, calming the nerves and revitalizing the skin and tissues. Herbs used in the compress include lemongrass, good for asthma, plai which relieves cramping, tumeric, which reduces inflammation and Kaffir lime which has detoxifying properties. Includes a herbal compress to take home with instructions.

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  • $200 • 75 minutes
  • $400 (for two) • 75 minutes
Swedish Massage

Reduces lower back pain, neck pain and recurring headaches.

  • $70 • 20 minutes
  • $140 • 50 minutes
  • $190 • 80 minutes
  • $280 (for two) • 50 minutes
  • $380 (for two) • 80 minutes
Thai Massage

This ancient form of Thai bodywork incorporates gentle yoga-style stretches and guided breathing, with choreographed movements to attain fluidity and balance of motion. The technique sends energy freely along the sen pathways (energy meridians), removing tension and facilitating a healthy physical, mental and spiritual balance. Please wear loose, comfortable clothing for freedom of movement.

  • $200 • 75 minutes

Spa Massage – Toronto: Take Some Time for a Relaxing Escape

If you’re seeking a soothing, relaxing spa massage, Toronto is the place to be whether you’re a local resident or an out-of-town guest. Massage therapy relieves tired, sore muscles, alleviates pain and tension and improves circulation so you feel and function better. All Elmwood Spa therapeutic massage treatments are performed by Registered Massage Therapists, which may be eligible for coverage under your health care benefits. So set your mind free and surrender to the power of the human touch. And for out-of-towners, after your spa massage, Toronto offers a multitude of sites to see. Click here for details on our Massage Series: Purchase 4 Massages and Your 5th is On Us.

Elmwood Spa Perk: Use of Water Therapies (swimming pool, whirlpool, steam room) is complimentary with massage services.

Join our mailing list & get 20% OFF your next booking!*
*20% off any à la carte service valued at $175+, Monday – Thursday, additional conditions apply.