• Elmwood Spa

    18 Elm Street
    Toronto, ON M5G 1G7

    Canada’s favourite urban oasis, located in the heart of downtown Toronto. With four floors of treatment and renewal options, retreat packages, couples retreats, Water Therapies (swimming pool, whirlpool and steam), two restaurants and a juice bar, Elmwood Spa offers more than any other day spa in Toronto. Book your escape today.


    Mon to Thu 10 am – 9 pm
    Friday 9 am – 9 pm
    Saturday 9 am – 8 pm
    Sunday 10:30 am – 6:30 pm

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  • Terrace

    18 Elm Street, Toronto ON

    Food that’s healthy, wholesome, and just a little bit indulgent.
    Enjoy a delicious 3 course lunch in our licensed fourth floor restaurant for $38, where your spa robe is the preferred attire. With its own kitchen, food is fresh, prepared à la minute, and the menu serves up healthy (and decadent) choices to suit every taste. When weather permits, guests may dine outside on the covered Terrace patio.

    Lunch Hours

    Monday to Sunday: 11:30 a.m. – last seating at 3:00 p.m

  • Bangkok

    18 Elm Street, Toronto ON

    Bangkok Garden introduced Thai cuisine and culture to Toronto over 30 years ago and is one of only four Thai restaurants in Toronto to be awarded the Thai Select Premium designation from the Thai Consulate recognizing the authenticity of the food and 5 star service.

    Join us for dinner in the main dining room or exotic Thai cocktails and appetizers in our new Bar & Lounge


    Lunch (buffet or à la carte)
    Monday to Friday: 11:30 a.m. – 2:30 p.m.

    Monday-Thursday 5-10
    Friday 5-11
    Saturday 4-11
    Sunday 4-10

    Holiday Lunch Hours:
    Dec 1 – 22: Mon – Fri, 11am-3pm

    Make a Reservation
  • Elmspa

    557 Church Street, Toronto ON

    elmspa is a hidden gem situated just blocks from Cabbagetown and Yorkville. This boutique spa offers exclusive treatments for women and men in a zen-inspired environment, with seven specialized treatment rooms, two steam rooms, an infrared sauna, rain shower and garden terrace area. The combination of natural woods with water features and zen pebbles -- the spas signature décor – makes this a truly unique space to soothe the body and the soul.


    Thursday to Saturday: 11:00 a.m. – 7:00 p.m.

    Email us

Body Treatments

A Rejuvenating Body Scrub and Massage

Relax, refresh and recharge with your preferred signature service or full body treatment at Toronto’s Elmwood Spa.

On tree-lined Elm Street, just steps from the Eaton Centre and Yonge-Dundas Square, Elmwood Spa offers a unique oasis for women and men in the heart of downtown Toronto. Situated in a landmark historic building, Elmwood Spa is the urban day spa destination.

Elmwood Spa Exclusive Members receive 10% OFF regular priced a la carte spa services any day of the week. Learn more >

Please note service time stated begins when guest enters treatment room and/or station and is inclusive of change time, and preliminary consultation


Moroccanoil Orange Peel & Argan Oil Body Scrub

Experience this energizing body scrub that gently polishes away dead skin cells, improves circulation and provides intense moisture and instant radiance.  Made with natural exfoliating orange peel and nourishing argan, avocado and sweet almond oils to improve the skins tone and texture.


  • $160 • 50 min
  • $215 • 80 min
Birthday Cake Body Scrub

Pure Sugar Cane crystals gently slough away dry skin cells to reveal a youthful and even skin tone. Cold-pressed Coconut and Sweet Almond Oils nourish and deeply moisturize, leaving skin deliciously soft. A relaxing massage completes this pampering treatment. Discover luminous skin from head to toe with this shimmery pink celebration!

Services can be performed by a Registered Massage Therapist and insurance receipts are available. 

  • $160 • 50 min
  • $215 • 80 min
Tastes of the World Head to Toe Reviver

Celebrate Toronto’s diversity with treatments from around the world! Start with an invigorating Argan Oil full body exfoliation from Morocco followed by a Signature Fire and Ice massage from the Philippines with warm and cool lava shells to flush out the body’s toxins. A facial cleanse, exfoliation and cooling Algae Peel-off facial mask from Spain will  firm, lift and tone, followed by a relaxing face, neck and décolleté massage. The LI’TYA Quandong Hair and Scalp Treatment with extracts of Australia’s native peach and macadamia nut to enrich hair luster, completes this unique experience.


  • $250 • 110 minutes
  • $288 • 3 hours with 3 Course Lunch at the Terrace Restaurant
Mommy to Be Body Scrub

A traditional body exfoliation safe for mom-to-be which will gently slough-off dead skin cells without irritation.  This natural polish leaves skin feeling ultra-smooth and silky.

Performed by an RMT. Insurance receipt can be provided.

Note: Body Treatments and Massages for pregnant women do not include a lower back massage as pressure points can stimulate early labour.

  • $160 • 50 minutes
  • $215 • 80 minutes
ElmLine Sugar Polish & Mud Wrap

A gentle exfoliation sloughs off dead cells and enhances your body’s natural ability to replenish skin cells, leaving skin soft and smooth to the touch. A mud wrap detoxifies and eases muscle aches and promotes optimal circulation. Excellent for freshening skin and detoxifying with every change of season.

Please note: Mud wraps are not safe for expecting mothers

  • $185 • 80 minutes
Fire and Ice Body Scrub

A peppermint and Aloe Vera based scrub removes dead skin cells, while essential nutrients penetrate into the skin. A relaxing 20 minute therapeutic massage with hot and cold lava shells completes this treatment. This treatment detoxifies and cleanses by stimulating the lymphatic system, improving circulation, reducing water retention and removing toxins.

Request a RMT if you require an insurance receipt.

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  • $160 • 50 minutes
  • $215 • 80 minutes
LI’TYA Mala Mayi Body Treatment

Unwind, invigorate and celebrate with this completely rejuvenating experience. Be energized and nourished with a full body aromatic oil and desert salt exfoliation, eliminating toxins from the body and improving circulation to the skin. Then calm and revitalize the spirit, cocooned in a warm Mapi body mud that cleanses and delivers essential nutrients to the skin, while you experience Aboriginal massage techniques with the Paudi scalp massage. Refresh with a shower and surrender body and soul to a rhythmic Miji Kodo massage to heal overworked muscles and relieve pain. Includes Quandong Hair & Scalp Treatment.

Request a RMT if you require an insurance receipt.

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  • $295 • 90 minutes
LI’TYA Quandong Hair & Scalp Treatment

The unique conditioning properties of the Quandong (native peach) are legendary. The kernel extract enriches the density and luster of the hair, relieves dry and itchy scalp, and provides recovery for over-stressed hair. With vitamin-loaded macadamia nut oil to encourage moisture absorption and essential oils, this beautiful hair treatment delivers amazing results. Included with all LI’TYA Healing Rituals services.

Request a RMT if you require an insurance receipt.

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  • $80 • 25 minutes
Seaflora Invigorating Cellulite Treatment

This slimming and toning treatment starts with a 15 minute Infrared Sauna followed by a relaxing exfoliation with an oil free seaweed body polish and application of Seaweed Body Gel that targets cellulite, tones the body and minimizes fluid retention. Bask in a warm embracing wrap before you take a refreshing shower and your Spa Care Expert applies a Laminaria Body Lotion to finish off a treatment that will leave you feeling gloriously relaxed, and thinner.

*Please note we can only accommodate one treatment at a time.

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  • $200 • 70 minutes
Siam Herbal Body Treatment

Based on a 14th century Thai treatment that was developed for soldiers returning home from war. An exfoliating scrub of ground coriander seed, nutmeg and other spices revitalizes the skin, followed by a warm Thai herb compress to help open pores and relieve tension. A  massage using deep moisturizing lotion completes this restorative treatment.

Request a RMT if you require an insurance receipt.

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  • $215 • 80 minutes
Tuscan Citrus & Herb Body Scrub

An invigorating scrub removes dead skin cells and increases blood circulation, while essential nutrients penetrate your skin, leaving it silky smooth. Tuscan Citrus Body butter will seal that healthy glow followed by a relaxing massage.

Request a RMT if you require an insurance receipt.


  • $160 • 50 minutes
  • $215 • 80 minutes
Learn More

Indulge your senses, rejuvenate your skin and calm your mind with an invigorating body scrub at Toronto’s favourite spa escape. To experience our most popular exfoliation body treatment, try out our Fire and Ice Body scrub with peppermint, our Siam Herbal Body Treatment with coriander seed and spice, or the Tuscan Citrus and Herb Body Scrub.

The wild beauty of the Australian Outback comes to Toronto with the LI’TYA line of healing body treatment spa rituals, featuring desert salts and essential oils. Short on time? Our 25-minute LI’TYA Quandong Hair and Scalp Treatment is perfect for your lunch hour or as an enhancement to any spa service.

Treat yourself to a body scrub and massage in Toronto at Elmwood Spa. Unveil glowing skin with an exfoliation body treatment that will increase circulation and infuse your skin with essential moisture. Or, soothe tired muscles with your choice of hot stone, deep tissue or Swedish massage. Find your ritual amongst our selection of spa services to energize, soothe, detoxify, and restore.

Elmwood Spa is pleased to offer a pregnancy-safe body scrub for Toronto moms-to-be. Enjoy gentle pampering that helps increase circulation and enhances your natural glow.

Toronto’s Award-Winning Day Spa for Stress Relief and Renewal

At Elmwood Spa, we invite you to discover a place where time is your own, and worries melt away. Elmwood Spa is ranked as one of the leading spas in Canada. Our elegant, contemporary space offers a serene atmosphere for your choice of body treatment, spa facial or body scrub. We are Toronto’s best day spa for stress relief and renewal, with four floors of pampering, including an inviting whirlpool and swimming area, a bright and modern mani-pedi lounge and 34 treatment rooms. We strive to deliver the finest in service, selection and style.

Enjoy Complimentary Water Therapies with Purchase of Signature Spa Service

Leave the world behind with our soothing Water Therapies, offered complimentary with your purchase of facial, body treatment, spa retreat or massage, and manicure or pedicure, Monday to Thursday. We recommend arriving one hour prior to your polish application, massage or exfoliation body treatment to enjoy the benefits of our whirlpool, steam room and poolside lounge.

Fresh Juices, Seasonal Spa Menus and Authentic Thai Cuisine

Enhance your relaxing body scrub and massage at Toronto’s Elmwood Spa by joining us on our seasonal rooftop patio to enjoy fresh, inspired fare in your spa attire. Or, reserve your table at the acclaimed Bangkok Garden restaurant which shares our historic property, for authentic Thai cuisine.

For fresh pressed juices and lighter options, we invite you to enjoy our licensed Juice Bar on the second floor.

Gift Cards and Retreat Packages at Elmwood Spa

Give the gift you know they’ll love with a gift card for a dollar value card, spa retreat, signature service, or full body treatment in Toronto at Elmwood Spa. Your spa Gift Card can be mailed to you, or directly to the recipient. You can also download an instant e-gift card.

Take the time to reconnect with a friend by enjoying lunch and your choice of spa services, including body treatments, mani-pedi, body scrub and massage in Toronto. Or, enjoy one of our Couples Retreats with dinner for two at Bangkok Garden. Join our email list and treat yourself to 20% off your next booking for any à la carte service valued at $150 or more.


We look forward to welcoming you for your spa getaway. Elmwood Spa in Toronto is pleased to provide custom options for group reservations; please inquire for details regarding corporate and private events at Bangkok Garden and our Terrace Restaurant.

Make time for yourself with a spa escape to Canada’s favourite urban oasis. We invite you to reserve your choice of body scrub and massage at Toronto’s Elmwood Spa online, or by calling 1-877-284-6348 toll-free today.

Join our mailing list & get 20% OFF your next booking!*
*20% off any à la carte service valued at $175+, Monday – Thursday, additional conditions apply.