Couples

Relaxing, Stress-reducing, Pain-relief
Pressure Level: light-moderate

A popular therapeutic treatment, the Swedish Massage offers soothing strokes to relax tight muscles, increase blood flow to the heart, and reduce overall stress and fatigue. Gentle compared to deep tissue, it is perfect for people seeking deep relaxation and relief from stress, recurring headaches, and neck and back pain.

Ideal for athletes and others who place strenuous demands on their bodies. A deep tissue massage can be customized to target problem areas, ease stress and muscle pain, and increase circulation.

Fragrant essential oils combined with a Swedish massage produce dramatic results. You may choose an oil to build up your immune system, to be soothed, invigorated, energized or rejuvenated.

Heated basalt stones, used in conjunction with Swedish massage techniques, radiate a soothing heat that encourages deep relaxation of the muscles and the mind.

A safe, soothing treatment for women in their second and third trimester who are experiencing a normal, healthy pregnancy. Relieves fluid retention and pressure due to weight gain, encourages healthy circulation, and promotes restful sleep patterns.

If using Water Therapies, only pool is recommended.

Targets muscle pain, stress-induced muscle tension, fatigue and even recovery from the common cold. Features a heated Thai herbal compress which restores and redirects energy while the herbs and essential oils repair the body by balancing the senses, calming the nerves and revitalizing the skin and tissues. Herbs used in the compress include lemongrass, good for asthma, plai which relieves cramping, tumeric, which reduces inflammation and Kaffir lime which has detoxifying properties. Includes a herbal compress to take home with instructions.