Take time to nurture your body and mind with our exclusive Mom-To-Be Services. Prenatal massage is a healthy way to promote overall wellness during pregnancy. Headaches, fatigue, swelling, leg cramps, and backaches are common discomforts experienced by mothers-to-be during pregnancy. Pamper these strains and pains with our selection of prenatal services.
Pregnancy, childbirth and the early days of motherhood is a beautiful time in a woman’s life. It is also a time of body awareness as changes in physical and emotional health can be present.
Taking time to nurture yourself through this time is a healthy approach to all the changes. Any experience with sleeplessness, aches, swelling or mood changes may be alleviated with intentional self-care.
Elmwood Spa is proud to offer an array of services and wellness solutions that women can turn to for relief: prenatal and postnatal massage services. Research shows therapeutic massage helps ease physical and emotional strains associated with being pregnant, giving birth and coping with the early days of motherhood.
According to researchers at Harvard Medical School, therapeutic massage eases pain by relaxing muscles, tendons and joints. Our trained prenatal massage therapy staff help you relax by stimulating nerve fibers and blocking pain messages to and from the brain, massage closes the body’s “pain gates.”
Symptoms associated with pregnancy can impact sleep, resulting in fatigue. With its effectiveness to relax cramped muscles and reduce swelling, pregnancy massage is a beneficial all-natural sleep aid.
Relax with the soothing pregnancy massage, the ambient music and the dim lighting of a perfect spa getaway right in the heart of Toronto.
About two-thirds of new moms experience temporary postpartum blues related to hormonal changes, new responsibilities and adjustments. Therapeutic postnatal massage has the power to address both hormonal mood swings and sleeplessness by increasing serotonin levels. Enjoy the Water Therapies before and after your post natal massage service. Our steam room and pool are the perfect way to complete your stay with us.
Based on extensive research, there are many benefits to prenatal and postnatal massage services. Finding a practitioner with specific training in pregnancy massage, is simple at Elmwood Spa and you can also use your company’s benefits for your massage, as we employ over 60 Registered Massage Therapists.
When it comes to pain and discomfort, we you don’t always have a choice. However, you can choose how to deal with these issues. If you’re experiencing any discomfort associated with pregnancy and childbirth, choose relief, choose a pregnancy massage service package from Elmwood Spa. The healthier, happier and more well-rested you are, the more prepared you’ll be for the experience of new motherhood.
$150 • 50 minutes
$205 • 80 minutes
$160 • 50 minutes
$215 • 80 minutes