Lunch at the terrace

Add a three-course luncheon (appetizer, entree, dessert) to your spa visit for $25.
Book in advance or upon arrival at the spa.

Experience Renewal

Whether you come to the spa to ensure that you always look your very best, or your visit is more about stress relief and survival in a busy world, Elmwood Spa is an ideal place to spend a few hours for self renewal. A few hours away from it all can work wonders. Your thoughts become clearer. You gain perspective. Creativity blossoms. Struggles are diminished and everything seems just a little more manageable.

Spa Cuisine
- Juice Bar
  - Recharge with a selection of vitamin-rich juices freshly squeezed for optimal flavour and effect. Fit a light bite into your schedule – eat in or on-the-go.
- Terrace Restaurant
  - Enjoy a delicious lunch in our licensed fourth floor restaurant, where your spa robe is the preferred attire. When weather permits, guests dine outside on the covered Terrace patio. Relax with a glass of wine in the restaurant before or after your spa services, or invite your friends and make an afternoon of it with wine tasting and hors d'oeuvres. The Terrace restaurant is the perfect choice for your next morning or evening group or corporate event. Menus and spa services can be tailored to the needs of groups of 20 or more.
    
    Three Course Lunch Menu
    Add a three-course luncheon (appetizer, entree, dessert) to your spa visit for $25.
    Book in advance or upon arrival at the spa.
- Bangkok Garden Restaurant
  - Bangkok Garden is acclaimed as one of North America’s premier Thai restaurants. The food is authentic, based on the Thai principle of balancing the five tastes: sweet, hot, sour, salty and bitter. Seafood, silky rich curries, and exotic soups, to barbecued and fiery-to-not-sofiery stir fried dishes offer an approach to Thai cuisine found nowhere else in Canada.
    
    The main dining room is lushly decorated in teak imported from Thailand. A gently flowing river, with a small school of fish and stones collected from the banks of the famous River Kwai in Kanchanabari province is guarded by Naga, a 150-year-old solid bronze protective dragon serpent from the home of a prosperous Thai merchant.
    
    Several pieces of statuary throughout the restaurant reflect popular Thai mythology. Furnishings and artifacts were chosen or designed specifically for the restaurant and imported, with special permission, from Thailand. This includes the teak temple bells and the hand-painted blue and white porcelain tableware. Bangkok Garden offers lunch and dinner in a casual fine-dining atmosphere.
    www.bangkokgarden.ca
Water Therapies
- One time day pass $20
  We invite you to relax and prepare for your treatments with our Water Therapies™, featuring swimming pool, whirlpool, steam rooms, and poolside lounge. Water Therapies enhance your treatments and are recommended before your services. Water Therapies are now included with all Facials, Massages, Body Treatments, Alternative Therapies, and Spa Retreat Packages.
Facials
- Life is hard on our skin. Harsh weather, pollution, sun damage and stress all take their toll. We can’t avoid exposure to the elements or aging, but we can care for our skin. Elmwood Spa facials are more than just beauty treatments. Each one supports the skin’s natural functions to promote regeneration, stimulate repair and restore balance levels. Each includes a personal consultation with a Spa Care Expert™ who will ensure you get the treatment best suited to your needs.
- Elmwood Essential
  - Our most popular facial provides deep cleansing – toning, exfoliation, steam and moisturizing.
    50 minutes • $90
- ElmLine Purifying
  - Counteract chronic problem skin and adult acne with this balanced facial. It gently regulates sebum (oil) production to lessen the frequency of breakouts, yet will not strip skin of essential oils.
    50 minutes • $95
- ElmLine Deep Hydrating
  - Nurture dehydrated skin back to its maximum moisture level with a skin-drenching treatment to give your skin firmness and elasticity.
    50 minutes • $100
- ElmLine Anti-Aging
  - A non-surgical face-lift featuring Compulift, a revolutionary machine that targets collagen restoration and helps lift and firm the face for instant, dramatic results. Series of 10 available at $1375.
    80 minutes • $145
- ElmLine Soothing & Repair
  - Refresh tired looking skin with a massage that calms, nourishes, soothes and protects with vitamin E, Japanese tea extract and more. Ideal for people with rosacea and very sensitive skin.
    50 minutes • $110
- ElmLine DNA
  - Counteract the dullness and loss of elasticity that are signs of mature skin. Potent botanical extracts and a collagen mask revive skin so it looks plumper, smoother and more radiant.
    80 minutes • $160
- ElmLine Back Facial
  - All benefits of a facial for your back. Instead of topically treating breakouts, effective extractions get rid of the problem at the source.
    50 minutes • $90
- Beauté Neuve
  - Skin-refreshing ingredients help revive a tired complexion and reduce the look of large pores. Instead of steam and extractions, natural fruit acids work to smooth and refine the skin.
    50 minutes • $110
- Hydradermie
  - Mild electrotherapy and stimulating rollers help produce glowing results. Positive and negative currents stimulate skin so hydrating products can deeply penetrate, creating a dewy, luminous look.
    80 minutes • $135
- Purifying & Acne
  - Banish stubborn acne from your complexion. A gently exfoliating enzyme peel and a pre-extraction mask effectively bring impurities to the skin’s surface for easy, gentle removal.
    80 minutes • $145
- Signature Caviar
  - Our protein-rich caviar extracts and a pressure point AcuLift Massage help to minimize the appearance of fine lines, and to deeply hydrate skin, improving overall tone and texture.
    80 minutes • $175
- ElmLine Youth
  - Specifically formulated to combat excessive shine and prevent future blemishes for young skin prone to greasiness and breakouts. Includes an ElmLine Purifying Cleansing Cream and ElmLine Purifying Day Protection Cream to take home.
    35 minutes • $80
- Eye Treatment
  - Eye Treatment Add-On to Any Facial • $25
    Finish any facial with this luxurious treatment that focuses on the delicate skin around the eye area. Eases puffiness, improves tone and minimizes the appearance of fine lines.
    25 minutes • $54
Hands & Feet
- ElmLine Essential Manicure
  - Enjoy a warm hand soak, nail trim and file, cuticle nourishment, relaxing hand massage and intense moisturizing, followed by a polish application.
    25 minutes • $35
    French Manicure 40 minutes • $50
    
    All Hands & Feet services include a homecare kit.
- ElmLine Deluxe Manicure
  - All the benefits of an Essential manicure, plus a firming mask on hands and arms, plus a paraffin hand treatment.
    50 minutes • $65
    French Manicure 60 minutes • $80
    
    All Hands & Feet services include a homecare kit.
- LI’TYA Polama Hand Treatment
  - A deeply therapeutic treatment to soothe, repair and rejuvenate your hands. Includes exfoliation, pressure point massage, cuticle nourishment, mask and polish application.
    60 minutes • $105
    French Manicure 65 minutes • $115
    
    All Hands & Feet services include a homecare kit.
- ElmLine Essential Pedicure
  - Warm soak, nail trim and file, cuticle nourishment, callus abrasion, exfoliating, relaxing massage and intense moisturizing, followed by a polish application. Plus, take home your file, pumice and buffer.
    50 minutes • $60
    French Pedicure 60 minutes • $75
    
    All Hands & Feet services include a homecare kit.
- ElmLine Deluxe Pedicure
  - All the benefits of an Essential pedicure, plus an exfoliating treatment and your choice of a leg firming mask or paraffin treatment.
    65 minutes • $80
    French Pedicure 80 minutes • $95
    
    All Hands & Feet services include a homecare kit.
- LI’TYA Jina Foot Treatment
  - Pressure-point massage, aromatic foot exfoliation and mask, and polish application soak away tension.
    60 minutes • $105
    French Pedicure 65 minutes • $120
    
    All Hands & Feet services include a homecare kit.
- ElmLine Quick Foot Fix
  - Perfect between pedicures or when pressed for time. This quick-fix features nail filing and buffing, cuticle work, moisturizing, and polish application.
    25 minutes • $40
    French Pedicure 35 minutes • $55
    
    All Hands & Feet services include a homecare kit.
- ElmLine Quick Fix Combo
  - Enjoy an Essential Manicure combined with a Quick Foot Fix.
    50 minutes • $70
    French Manicure for finger nails or toe nails. 60 minutes • $85
    
    All Hands & Feet services include a homecare kit.
- Hands & Feet Extras
  - Please reserve ‘extras’ when you book your regular hand or foot treatment.
    
    Polish Change
    Polish removal and application. No filing.
    10 minutes • $18
    
    French Manicure Removal
    French manicure removal and polish re-application. No filing.
    15 minutes • $20
    
    Paraffin Treatment
    Deeply hydrating and ideal for hands and feet.
    Try it once and you’ll be a lifelong fan.
    $10

Finishing Touches

Hair Studio

Make the most of your spa experience with a visit to the Hair Studio. Our professional team can maintain your favourite style or create a fresh new look for you.

Women’s Haircut and Style	$60
Women’s Wash and Style	from $35
Full Foil Highlights*	from $125
Partial Foil Highlights*	from $95
Colour	$95
Up-do	$60
Men's Haircut	$30
Men's Wash and Style	from $28
Men's Colour or Highlights	from $35
Blow Dry Only	$25

*includes Hair Wash and Blow Dry

Waxing

An effective way to remove hair and maintain longer lasting results. Our Spa Care Experts™ are trained to make each treatment feel as gentle as possible.

Brows	10 mins	$20
Upper Lip or Chin	10 mins	$16
Half Arm	20 mins	$35
Full Arm	35 mins	$50
Underarm	10 mins	$20
Brazilian	25 mins	$65
Bikini	10 mins	$30
Full Leg and Brazilian	70 mins	$125
Full Leg and Bikini	50 mins	$80
Upper Leg and Brazilian	50 mins	$90
Upper Leg and Bikini	35 mins	$60
Lower Leg	25 mins	$45
Chest	10 mins	$23
Chest and Stomach	25 mins	$45
Upper and Lower Back	10 mins	$23
Full Back	25 mins	$45

Threading

This precise hair removal method is gentle and specially recommended for those with sensitive skin.

Lip Threading	10 mins	$20
Brow Threading	10 mins	$25
Face Threading (excluding brows)	25 mins	$50
Chin Threading	10 mins	$18
Brow/Lip/Chin	25 mins	$55

Tinting

Enhance light-coloured brows and lashes without the daily use of brow pencils or mascara.

Brow Tinting	10 mins	$20
Lash Tinting	25 mins	$27

Make-up Application
- Let one of our professional makeup artists expertly apply the products and shades that flatter you.
  25 minutes • $40
  
  For the Bride
  50 minutes • $65

Massages

It’s the power of the human touch; the brief period of time when you escape, when your mind is set free because you’ve surrendered yourself to someone’s care and have given them permission to take all of your stresses away. Massage therapy relieves tired, sore muscles, alleviates pain or tension and improves circulation so you feel better and you function better. All Elmwood massage treatments are performed by Registered Massage Therapists.

Swedish
- This popular, therapeutic massage can be customized to help increase circulation, relax aching muscles and reduce fatigue. Swedish Massage noticeably reduces lower back pain, neck pain and recurring headaches.
  50 minutes • $90
  80 minutes • $145
Deep Tissue
- Ideal for athletes and others who place strenuous demands on their bodies . A deep tissue massage can be customized to target problem areas, ease stress and muscle pain, and increase circulation.
  50 minutes • $105
  80 minutes • $155
Aromatherapy
- Fragrant essential oils combined with a Swedish massage produce dramatic results. You may choose to build up your immune system, to be soothed, invigorated, energized or rejuvenated.
  50 minutes • $100
  80 minutes • $150
Hot Stone
- Warmed basalt stones, used in conjunction with Swedish massage techniques, radiate a soothing heat that encourages deep relaxation of the muscles and the mind.
  75 minutes • $145
Li'Tya Kodo Body Massage
- This rhythmic massage, inspired by traditional Australian Aboriginal techniques tones and realigns energy flow, to enhance mind and body balance, and wellness. A combination of pressure points and spiraling movements ground and uplift, leaving the body’s energies ‘laughing with joy.’ A choice of aromatic oils will rejuvenate, harmonize or detoxify. Kodo means ‘melody.’
  60 minutes • $126
Deep Siam Massage
- An Elmwood Spa signature treatment eases stress and muscle pain using Thai healing rituals, a warm compress of Thai-infused remedies, and traditional deep tissue massage techniques. Suggested for those who suffer chronic muscle tension or arthritis.
  75 minutes • $160
Pregnancy Massage
- Minimize the discomforts that occur during pregnancy with a massage that relieves fluid retention and pressure due to weight gain, while encouraging healthy circulation and promoting restful sleep patterns.
  50 minutes • $95

For Two

Your therapists work in tandem so you can surrender your aches and pains to someone’s care and enjoy quality time with a friend or loved one. We suggest you enjoy Water Therapies together before your treatment, and consider adding lunch at the Terrace restaurant or dinner at Bangkok Garden to make it a unique and memorable time to reconnect.

Couples' Swedish	50 mins 80 mins	$190 $300
Couples' Aromatherapy	50 mins 80 mins	$210 $320
Couples' Hot Stone	75 mins	$310

Express Massages
- A good introduction to massage and is perfect for targeting specific areas.
  20 minutes • $45 each
  
  Neck Massage loosens that tight-neck feeling so you can relax.
  
  Shoulder Massage melts away the tension that comes from stress or hunching over a computer for too long.
  
  Head Massage promotes stress-free relaxation through sensory pleasure.
  
  Hands/Forearms Massage enhances circulation and reduces the aches and pains associated with keyboard use.
  
  Legs/Feet Massage restores circulation to tired, achy legs and feet.
Lava Shell Massage
- A body exfoliation with an oil-free body polish followed by a refreshing shower and a therapeutic 45 minute heated lava shell massage with Seaweed massage oil blend.
  75 minutes • $165

Alternative Therapies
- Shiatsu Massage
  - Shiatsu is a Japanese healing therapy that uses acupressure to stimulate the body’s energy meridians, helping to relieve pain and strengthen tissues. Eases stress, headaches and indigestion, and enhances the body’s ability to naturally restore itself.
    50 minutes • $105
    80 minutes • $160
- Thai Massage
  - This ancient form of Thai bodywork incorporates gentle yoga-style stretches and guided breathing, with choreographed movements to attain fluidity and balance of motion. The technique sends energy freely along the sen pathways (energy meridians), removing tension and facilitating a healthy physical, mental and spiritual balance. Please wear loose, comfortable clothing for freedom of movement.
    50 minutes • $105
- Reiki
  - Reiki is a holistic therapy that brings about healing on a physical, mental, emotional and spiritual level. This non-touch massage, which is every bit as powerful and effective as a hands-on treatment, uses gentle healing methods to channel energy through the body to reduce stress, restore balance and create a profound sense of well-being. Insurance receipt is not provided.
    50 minutes • $95
- Reflexology
  - Reflexology targets the thousands of nerve endings in each foot. When the nerve endings are stimulated, reflexes, which correspond to every area of the body are triggered. Stress is reduced, the body is brought into a more balanced state, and you experience a deeply relaxed feeling throughout your entire body. Reflexology provides a boost to the immune system. As an alternative to traditional massage, reflexology is ideal for those who suffer from chronic headaches and asthma.
    50 minutes • $100
Body Treatments
- ElmLine Body Polish & Mud Wrap
  - Gentle exfoliation sloughs off dead cells and enhances your body’s natural ability to replenish skin cells. Leaves skin feeling soft and smooth to the touch. Mud wrap detoxifies, eases muscle aches and promotes optimal circulation. Excellent for freshening skin and detoxifying with every change of season. Not recommended for women who are pregnant.
    80 minutes • $145
- Sun Glow
  - Get a natural sun-kissed look without harmful rays. Includes a full-body exfoliation and all-over application of self-tanning cream.
    50 minutes • $95
- Sea Flora Firming and Toning
  - This slimming and toning treatment starts with a 20 minute Infrared sauna followed by a relaxing exfoliation with an oil free seaweed body polish and application of Therapeutic Firming Seaweed Gel that targets cellulite, tones the body and minimizes fluid retention. Bask in a warm embracing wrap before you take a refreshing shower and your Spa Care Expert applies a Laminaria Body Lotion to finish off a treatment that will leave you feeling gloriously relaxed, and thinner. Your gift to take home: a Wild Seaweed Chamois.
    70 minutes • $155
- Sea Flora Detox Wrap
  - In a conventional sauna most people sweat out 3% toxins and 97% water. In an Infrared Sauna, the average person sweats out 20% toxins and 80% water! This treatment starts with a 20 minute Infrared sauna followed by a Wild Rockweed Exfoliant geared to recharging the body with important minerals to increase circulation and supply nutrients to the skin. An application of Nourishing Alaria Body Wrap (mask) is followed by a wrap in a heated thermafore blanket. A refreshing shower and a relaxing heated lava shell massage will leave you feeling totally invigorated. Your gift to take home: a Wild Seaweed Chamois.
    100 minutes • $185
Siam Treatments
- Deep Siam Massage
  - An Elmwood Spa signature treatment eases stress and muscle pain using Thai healing rituals, a warm compress of Thai-infused remedies, and traditional deep tissue massage techniques. Suggested for those who suffer chronic muscle tension or arthritis.
    75 minutes • $160
- Siam Herbal Tension Release
  - Experience a Thai ritual that restores and redirects energy. First, an exfoliating scrub of ground coriander seed, nutmeg and other spices revitalizes the skin. This is followed by a warm Thai herb compress to help open pores and relieve tension. A relaxing massage using therapeutic oils completes this restorative treatment. Insurance receipt is not provided.
    80 minutes • $165
Li'TYA Healing Rituals
- Kodo Body Massage
  - This rhythmic massage, inspired by traditional Australian Aboriginal techniques tones and realigns energy flow, to enhance mind and body balance, and wellness. A combination of pressure points and spiraling movements ground and uplift, leaving the body’s energies ‘laughing with joy.’ A choice of aromatic oils will rejuvenate, harmonize or detoxify. Kodo means ‘melody.’
    60 minutes • $126
- Mala Mayi Body Treatment
  - Unwind, invigorate and celebrate with this completely rejuvenating experience. Be energized and nourished with a full body aromatic oil and desert salt exfoliation. Then calm and revitalize the spirit, cocooned in a warm Mapi body mud that cleanses and delivers essential nutrients to the skin, while you experience Aboriginal massage techniques with the Paudi scalp massage. Refresh with a shower and surrender body and soul to a rhythmic Miji Kodo massage. Mala Mayi means ‘clan food.’
    90 minutes • $210
- The Dreaming Whole Body
  - Surrender to the ultimate renewal and potency of this experience. Rejuvenate the body, mind and spirit from head-to-toe and outside-in. The Dreaming embraces traditional Australian Aboriginal healing techniques and combines the Miji Jina Foot treatment, Mala Mayi Body Treatment, Kodo Body Massage, Paudi head massage with a facial massage, and a Hand & Foot Ritual. Combining deeply therapeutic treatments with a healing approach, your skin is cleansed, invigorated, restored and nourished. Tired muscles are eased and energized and all the body systems are rebalanced and rejuvenated. The power of native plant essential oils and extracts, earth ochres and desert salts allow you to celebrate your Dreaming, your utmost potential. Nurturing your energy and emotions, the soul is left refreshed and ‘smiling with delight.’ The Dreaming means ‘unforeseen vibrations of creation.’
    Just over 3 hours • $360
- Binhumari Body Ritual
  - Find yourself surrendering to the power of Australian desert salts and essential oils. Mineral salts sourced from below ancient riverbeds combined with native flowers and plants are used to invigorate your body and soul through a full body exfoliation. Following a warm and calming shower, you will be swept away by the Miji Kodo Massage using some of the most powerful essential oils in the world. You will emerge feeling alive and rebalanced with incredibly smooth skin. Binhumarri means ‘to greet.’
    Just over an hour • $150
Series of Services
- Purchase a Gift Card of five identical à la carte Spa Services at one time and receive a complementary sixth identical service. Excludes Retreat Packages.

All Services available for
purchase as Gift Cards.

Lunch at the terrace

Experience Renewal

One time day pass $20